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Pineapple Weed: Chamomile’s fruity cousin
Pineapple weed (*Matricaria discoidea*) is a close relative of German chamomile that often grows unnoticed in sidewalks, gravel driveways and other disturbed areas. Learn how to identify this fragrant wild herb, explore its traditional uses, and discover why harvest location is important.
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Burdock root: 5 simple tips for successful foraging
Fall marks the start of root season. Once the aboveground parts of many plants begin to die back, their energy moves deep into the soil. For foragers, that means it’s the best time to dig nutrient-rich roots like burdock root. It’s hardy, abundant, and easy to recognize once you know what to look for. Burdock…
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Best fall foraging greens (and 2 are probably in your yard)
Fall foraging isn’t just about berries and roots. These fall foraging greens such as dandelion, plantain, stinging nettle, and violet are easy to find, packed with nutrients, and often growing right in your yard.
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Foraging rose hips to pack a powerful punch of vitamin C
Rose hips are one of the best wild sources of vitamin C and a bright addition to fall foraging. Learn how to identify, harvest, and preserve them for teas and herbal blends packed with seasonal flavor and nutrients.
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5 Ways Pumpkin Spice Supports Wellness
Pumpkin spice is more than a cozy flavor of fall. Learn what’s really in the blend, the herbal benefits of each spice, and why pumpkin itself deserves the spotlight. Bonus: Milkshake recipe!
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Motherwort for Foragers: 5 Simple Tips to Spot and Use This Powerful Herb
This summer I discovered I have a close connection with motherwort. I foraged a ton last year and transplanted one small plant. This year it popped up all over my yard. Big, beautiful motherwort plants, everywhere I look. I know we have an aversion to the word “wort,” but when talking about plants we’re using…
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Why you should get outside when your heart is heavy
It’s a high-emotion, high-stress time for people across my country, no matter where they stand on current events. When the world feels overwhelming, it’s good medicine to get outside.
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Elderberry harvest
Elderberries are a seasonal favorite, and are easy to spot once you know the elderberry plant. Learn how to identify them, avoid common look-alikes, and understand which parts of the plant are safe to use.
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Aronia: Little berries, big benefits
Aronia berries are my go-to during cold and flu season. Packed with antioxidants, these little fruits make a simple syrup that’s easy to keep on hand.
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Why mullein isn’t always safe to forage
It’s easy to get excited when you spot mullein, but foragers should be cautious about where it’s found. Some areas can make the plant unsafe to use. Here’s why.
